Yes — but only in small, naturally occurring amounts.

Because kombucha is fermented, trace alcohol is produced as part of the process. Under New Zealand food regulations, anything below 1.15% ABV is considered non-alcoholic — and our kombucha is brewed and tested to stay within this range.

Typically:

• Around 0.4–0.6% ABV when fresh
• May rise slightly over time (up to ~1.1%) if stored for longer periods

We actively manage alcohol levels through strict brewing controls, testing, and chilled storage.

If you are pregnant, sensitive to alcohol, under 18, or avoiding alcohol entirely, we recommend not consuming kombucha.

That natural fizz comes from fermentation.

During brewing, yeast converts sugar into carbon dioxide (CO₂), creating a light natural sparkle. This process can continue slowly in the bottle — which is why pressure can build up.

To manage the fizz:

• Keep it chilled at all times
• Open slowly (over a sink if needed)
• Don’t shake — swirl gently if needed

Chilling slows fermentation and helps keep carbonation balanced.

Kombucha starts with sugar — but most of it is consumed during fermentation.

Our kombucha typically contains around 3.8g of sugar per 100ml.

This is significantly lower than most soft drinks.

Because it’s a living product:

• Sugar levels can continue to decrease over time
• The flavour may become less sweet as it matures
• We don’t use artificial sweeteners or additives — ever.

What you’re tasting is real fermentation and real ingredients.

If you’re watching sugar intake, you can dilute kombucha with soda water to reduce it further.

Kombucha is alive — and temperature directly affects how it behaves.

Keeping it chilled:

• Slows fermentation Helps control carbonation
• Keeps alcohol levels stable
• Maintains flavour balance Even when refrigerated, fermentation can continue slowly.

That’s why we recommend consuming your kombucha within 2 weeks of purchase for the best flavour and consistency.

Kombucha isn’t for everyone.

We recommend avoiding it if you:

• Are pregnant
• Are sensitive to alcohol
• Are under 18 (without parental guidance)
• Have certain medical conditions (e.g. diabetes — seek advice)

If you’re unsure, it’s always best to check with your healthcare provider.

If you experience any unwanted effects, stop consuming — kombucha is a natural product and may not suit everyone.

Because it’s alive, kombucha can evolve over time.

You might notice:

• Slight changes in sweetness
• More tanginess as it matures
• Variation between batches

This is part of real, small-batch fermentation — not something we try to standardise with additives or shortcuts.